Garlic Beef With Green Peppers Recipe
This garlic beef dish is a flavorful stir-fry that tastes just like your favorite takeout! Tender beef slices are marinated in teriyaki sauce, then stir-fried with garlic, onions, and green peppers for a quick and easy meal that's packed with flavor.
Servings: 4
Calories: 410kcal
Equipment
- Non-stick Frying pan
Ingredients
- 1 lb beef chopped
- 1 onion chopped
- 2 green peppers chopped
- 1/2 cup teriyaki sauce bottled
- 4 cloves garlic minced
- 1/2 tsp ground black pepper
- 1/8 tsp ground red pepper
- 2 tbsp oil
Instructions
- Place the chopped beef in a bowl and pour the teriyaki sauce over it. Toss to coat the beef, then let it marinate at room temperature for 20 minutes.
- While the beef marinates, heat 1 tbsp of oil in a large non-stick frying pan over medium heat. Add the chopped onions and green peppers, and cook, stirring occasionally, for about 5 minutes or until the vegetables are tender. Add salt to taste and set aside.
- Once the beef is done marinating, heat the remaining 1 tbsp of oil in the same frying pan. Add the minced garlic and cook for about 30 seconds until fragrant.
- Add the marinated beef to the pan and stir. Cook for about 5 minutes or until the beef is no longer pink, stirring occasionally.
- Add the cooked green peppers and onions back into the pan with the beef. Stir to combine, and season with black pepper and red pepper. Taste and add salt if needed.
- Serve hot, and enjoy your homemade garlic beef stir fry!
Notes
- For extra flavor, let the beef marinate longer in the teriyaki sauce, up to 1 hour in the refrigerator.
- You can substitute red or yellow peppers for a sweeter variation of this dish
Nutrition
Calories: 410kcal | Carbohydrates: 12g | Protein: 23g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1458mg | Potassium: 548mg | Fiber: 2g | Sugar: 8g | Vitamin A: 248IU | Vitamin C: 51mg | Calcium: 48mg | Iron: 3mg