Green Onion Dip
This Green Onion Dip is so fresh and tasty! If you love green onions and sour cream, this dip will be your new favorite. And it's so easy to blend up.
Servings: 4 servings
Calories: 121kcal
Equipment
Ingredients
- 1 cup sour cream
- 1/2 tsp salt
- 1/8 tsp pepper
- 1/2 tsp garlic powder
- 6 green onions chopped
Instructions
- Prep your green onions first. Wash them and trim off the white ends (the roots).
- Add the sour cream to the blender. Then add the seasonings: salt, garlic powder, and pepper.
- Next, chop up the green onions and add those to the blender as well.
- Close up blender and puree contents for about 30 seconds or until ingredients are completely combined into a dip.
- Open blender and pour dip into a serving bowl.
Video
Notes
- We chop up the green onions before adding them to the blender because they puree easier that way
- Pause about every 10 seconds of blending to remove the container from the base and shake it. This helps the contents to mix together and blend faster.
- We recommend serving this dish with chips, although you can also serve with chopped veggies, cubes of bread, or even veggie chips (see serving suggestions for recipes)
Nutrition
Serving: 1g | Calories: 121kcal | Carbohydrates: 4g | Protein: 2g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 34mg | Sodium: 312mg | Potassium: 127mg | Fiber: 1g | Sugar: 2g | Vitamin A: 538IU | Vitamin C: 4mg | Calcium: 72mg | Iron: 0.3mg