Grilled Broccoli
You might not think to grill broccoli, but it truly is delicious! And it's so easy to enjoy the deep roasted flavor of Grilled Broccoli. Just season and lay the florets out on a sheet of aluminum foil in the grill.
Servings: 4 servings
Calories: 71kcal
Equipment
- Grill
Ingredients
- 1 lb broccoli florets
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp garlic powder
Instructions
- Prep your broccoli florets by washing them.
- Preheat the grill to high heat and close the lid.
- Add broccoli to a mixing bowl and top with oil and seasonings. The oil prevents the broccoli from sticking to the foil. Toss broccoli to coat in seasonings.
- Lay out a sheet of aluminum foil and fold up the edges.
- Open up the grill and use heat-safe tongs to place foil on grill grates. Turn heat down to medium low.
- Carefully add seasoned broccoli onto the foil. Close the grill lid and allow broccoli to cook for 5 minutes.
- Open up grill and use tongs or a spatula to flip broccoli florets over and mix them up. Reduce heat if necessary. Close lid and cook for another 5 minutes.
- Open lid and use tongs to carefully move foil from grill to a serving platter.
Video
Notes
- Be sure the aluminum foil sheet has the edges folded up (see photo), so the all of ingredients stay on the foil
- Spread out the florets on the foil so they all have a chance to cook evenly
- While cooking, you may need to lower the heat to low, depending on how hot your grill runs
Nutrition
Serving: 1g | Calories: 71kcal | Carbohydrates: 8g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 328mg | Potassium: 365mg | Fiber: 3g | Sugar: 2g | Vitamin A: 707IU | Vitamin C: 101mg | Calcium: 54mg | Iron: 1mg