Ground Turkey and Cabbage Recipe
This Ground Turkey and Cabbage recipe is a quick and easy low-carb dinner perfect for busy weeknights! With tender cabbage and perfectly seasoned ground turkey, this one-pan dish is both healthy and delicious. Ready in just 30 minutes, it's a flavorful meal the whole family will enjoy.
Servings: 4
Calories: 217kcal
Ingredients
- 1 lb ground turkey
- 1 medium cabbage sliced
- 1 tbsp olive oil or oil of your choice
- 1 tsp salt
- 1/8 tsp black pepper
- 1/4 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp oregano
Instructions
- Heat a nonstick pan over high heat. Add the ground turkey and cook, breaking it up with a spatula, until fully browned and no longer pink. Reduce heat to medium-high as it cooks.
- While the turkey is cooking, slice the cabbage into thin strips, discarding the core.
- Once the turkey is fully cooked (about 8 minutes), remove it from the pan and set it aside.
- Add olive oil to the pan and then add the sliced cabbage. Cook on medium-high heat, stirring every minute, until the cabbage is tender and browned (about 15 minutes). If the cabbage starts to brown too quickly, reduce the heat to medium.
- Return the cooked ground turkey to the pan with the cabbage. Mix everything together.
- Season with salt, black pepper, garlic powder, paprika, and oregano. Stir until the seasonings are well combined.
- Continue mixing for about 30 seconds to ensure even distribution of the spices.
- Serve hot and enjoy your delicious, healthy meal!
Notes
- You can adjust the seasonings to your taste.
- This dish pairs well with a side salad or roasted vegetables for a complete meal.
Nutrition
Calories: 217kcal | Carbohydrates: 14g | Protein: 30g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 680mg | Potassium: 732mg | Fiber: 6g | Sugar: 7g | Vitamin A: 379IU | Vitamin C: 83mg | Calcium: 100mg | Iron: 2mg