How To Cook Ground Sausage
Ground sausage is a versatile ingredient that adds a savory punch to many dishes. This quick and easy method will show you how to cook ground sausage perfectly every time. Enjoy the rich flavors and tender texture that make this sausage a must-have for breakfast, lunch, or dinner.
Servings: 4 people
Calories: 354kcal
Equipment
- 1 Frying pan
- 1 Spatula
Ingredients
- 1 lb ground sausage
- 1 tsp cooking oil optional
Instructions
- Prepare the sausage: If your sausage is in a casing, cut it off with scissors and remove the meat.
- Heat the pan: Place a frying pan on the stove over medium-high heat. Add a little oil if your sausage is very lean.
- Cook the sausage: Add the ground sausage to the pan. Start breaking it up with a spatula to create crumbles.
- Reduce heat: Once the sausage starts sizzling, reduce the heat to medium-high.
- Continue cooking: Keep breaking up the sausage and stirring. Cook until the sausage is evenly browned and no longer pink, about 4-6 minutes.
- Check doneness: Ensure there are no pink pieces left. The sausage should be fully cooked and crumbly.
- Remove from pan: Turn off the heat and transfer the cooked sausage to a plate, leaving any excess grease in the pan.
Video
Notes
- Use a non-stick pan for easier cooking and cleanup.
- For added flavor, you can cook the sausage with onions, garlic, or your favorite spices.
Nutrition
Calories: 354kcal | Protein: 17g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 82mg | Sodium: 721mg | Potassium: 281mg | Vitamin A: 85IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg