How To Cook Ground Turkey
Cooking ground turkey in a frying pan is quick, easy, and perfect for various dishes. This simple method ensures the turkey is juicy and flavorful, making it an excellent option for a healthy meal. Follow these steps to achieve perfectly cooked ground turkey every time.
Servings: 4 people
Calories: 158kcal
Equipment
- 1 Frying pan
- 1 Spatula
Ingredients
- 1 lb ground turkey
- 1 tbsp olive oil or any vegetable oil
- 1/4 tsp salt to taste
- 1/4 tsp pepper to taste
Instructions
- Heat a frying pan over high heat and add 1 tablespoon of olive oil.
- Add the ground turkey to the pan.
- Wait until the turkey starts sizzling, then reduce the heat to medium-high.
- Break up the turkey using a spatula.
- Continue cooking and mixing every 1-2 minutes until the turkey is fully cooked and no longer pink, about 7 minutes.
- Season with salt and pepper to taste.
- Remove from heat and transfer the cooked turkey to a plate.
Video
Notes
- You can use any vegetable oil if you don't have olive oil.
- Ensure the turkey is fully cooked to an internal temperature of 165°F.
Nutrition
Calories: 158kcal | Carbohydrates: 0.1g | Protein: 27g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 203mg | Potassium: 336mg | Fiber: 0.03g | Vitamin A: 29IU | Calcium: 4mg | Iron: 1mg