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How To Cut Kale
Learn how to prepare kale for salads with these easy steps. Shows you how to wash, remove stems, and chop kale into perfect pieces for a delicious and nutritious salad. Follow these instructions for a fresh and vibrant addition to your meal!
Author:
MelanieCooks.com
Equipment
1 Fresh kale leaves
1
Knife
1 Bowl or pot with cold water
1
Colander
Instructions
Wash the Kale:
Start by rinsing the kale leaves thoroughly in cold water to remove any dirt or residue.
Remove the Stems:
Kale stems are tough and not ideal for salads. Use a knife to carefully cut the leaves away from the stems.
Chop the Kale:
Stack the kale leaves, roll them tightly, and slice them into strips or chop them into pieces according to your preference.
Prepare for Salad:
Once chopped, your kale is ready to be used as a base or mixed with other salad ingredients.
Enjoy Your Salad:
Kale adds a hearty and nutritious element to salads. Check out Melanie's channel for more kale salad recipes!
Video
https://youtu.be/wxpSXS5eEyI
Notes
Ensure kale is thoroughly washed to remove any dirt or residue.
Removing the tough stems ensures a more pleasant texture in your salad.
Chop kale into pieces according to your preference—whether you prefer larger pieces or finely chopped.
Explore Melanie's channel for more kale salad recipes and healthy meal ideas!