How To Make Strawberry Yogurt Smoothie
This delicious strawberry yogurt smoothie is the perfect way to start your day! Made with simple ingredients like fresh or frozen strawberries and plain yogurt, this smoothie is both refreshing and nutritious. It’s easy to whip up and naturally sweet, making it a great option for breakfast or a quick snack.
Servings: 1
Calories: 196kcal
Equipment
Ingredients
- 1 cup plain yogurt
- 1 cup strawberries fresh or frozen
- 1/2 cup ice only if using fresh strawberries
Instructions
- Place the plain yogurt and strawberries (fresh or frozen) in the blender.
- If you're using fresh strawberries, add 1/2 cup of ice to the blender.
- Blend everything together until smooth and creamy.
- Pour into a glass and enjoy your strawberry yogurt smoothie!
Notes
- If you prefer a sweeter smoothie, feel free to add a little sugar or a sweetener of your choice.
- For a more filling smoothie, you can add protein powder or almonds.
Nutrition
Calories: 196kcal | Carbohydrates: 22g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 32mg | Sodium: 120mg | Potassium: 600mg | Fiber: 3g | Sugar: 18g | Vitamin A: 260IU | Vitamin C: 86mg | Calcium: 323mg | Iron: 1mg