Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Instant Pot Frozen Chicken Thighs
These Instant Pot Frozen Chicken Thighs come out tender and delicious every time! You'll love how they cook perfectly from frozen in the instant pot.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
1
hour
hr
30
minutes
mins
Course:
Chicken, Instant Pot
Keyword:
Instant Pot Frozen Chicken Thighs
Cooking Method:
Instant Pot
Servings:
4
servings
Calories:
137
kcal
Author:
MelanieCooks.com
Equipment
Instant Pot
Ingredients
1
cup
water
4
boneless skinless chicken thighs
frozen
1/2
tsp
salt
1/8
tsp
pepper
1/2
tsp
garlic powder
1/2
tsp
Italian seasoning
Instructions
Pour a cup of water in the instant pot for cooking.
If you have a trivet, place it in the pot and lay chicken on top. If you do not have one, just lay the chicken in the water at the bottom.
Sprinkle in the seasonings: salt, pepper, garlic powder, and Italian seasoning. Or use any seasonings of your choice.
Close the instant pot and set the valve to the sealing position.
Cook on high pressure for 25 minutes.
Once the chicken is done cooking, quick release the steam.
Then open the instant pot and carefully remove the chicken thighs with tongs.
Video
Notes
No need to thaw the chicken. The instant pot cooks it straight from frozen
Cook as many chicken thighs as you need, the amount of cooking water and time in the instant pot remain the same
Sometimes seasoning does not stick well to frozen food-- if needed, season the chicken thighs to taste after they come out of the instant pot
Click here for more Instant Pot recipes!
Nutrition
Serving:
1
g
|
Calories:
137
kcal
|
Carbohydrates:
0.5
g
|
Protein:
22
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.02
g
|
Cholesterol:
107
mg
|
Sodium:
395
mg
|
Potassium:
285
mg
|
Fiber:
0.2
g
|
Sugar:
0.02
g
|
Vitamin A:
32
IU
|
Vitamin C:
0.01
mg
|
Calcium:
17
mg
|
Iron:
1
mg