Go Back
–+ servings
Eggplant Pizzas
Print Recipe
5 from 1 vote

Low-Carb Eggplant Pizzas

These low-carb eggplant pizzas are amazing! Using roasted eggplant as a pizza crust, they are so healthy, filling and full of flavor! Low-carb and gluten-free, these eggplant pizzas are mouthwatering!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main Dish
Cuisine: American
Keyword: eggplant, pizza
Cooking Method: Oven
Diet: Gluten-Free, Keto / Low-Carb, Vegetarian
Servings: 4
Calories: 185kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 eggplant
  • 3 garlic cloves minced
  • 2 tbsp olive oil
  • 1/2 cup tomato sauce
  • 1 cup shredded mozzarella cheese
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  • Preheat the oven to 400F.  Line a baking sheet with parchment paper.
  • Slice the eggplant into 1/2 inch slices.
  • Put the oil and minced garlic in a cup and mix until combined.
  • Put the eggplant slices on a baking sheet in a single layer.
  • Brush the eggplant slices with the olive oil and garlic mixture.
  • Put the baking sheet with eggplant slices in the oven and bake for 20 minutes.
  • Remove the eggplant from the oven and sprinkle with salt, pepper and Italian seasoning.
    baking eggplant slices
  • Top the eggplant slices with tomato sauce.
    Eggplant pizza tomato sauce
  • Sprinkle the shredded cheese over the eggplant slices.
    eggplant pizza shredded cheese
  • Put the baking sheet with eggplant slices in the oven and bake for another 10 minutes or until the cheese is melted.
    Low Carb Eggplant Pizzas

Nutrition

Calories: 185kcal | Carbohydrates: 9g | Protein: 7g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 920mg | Potassium: 393mg | Fiber: 3g | Sugar: 5g | Vitamin A: 350IU | Vitamin C: 5.4mg | Calcium: 160mg | Iron: 0.7mg