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Golden-browned chicken hearts lifted on a spatula from a frying pan, showing their crispy exterior after being sautéed to perfection.
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Pan Fried Chicken Hearts Recipe

Pan Fried Chicken Hearts Recipe
Cook Time9 minutes
Course: Appetizer, Main Course
Cuisine: American
Keyword: carnivore recipe, chicken hearts, easy chicken kabob recipe, heart recipe, low-carb recipe, pan-fried chicken hearts
Cooking Method: Stovetop
Diet: Carnivore, Keto-Friendly, Low Carb
Servings: 4
Calories: 205kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 lb chicken hearts
  • 1 tbsp olive oil or avocado oil, butter, coconut oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder

Instructions

  • Heat a non-stick frying pan over high heat and add the olive oil (or oil of your choice).
  • Place the chicken hearts in the pan.
  • Season the hearts with salt, black pepper, and garlic powder. Stir to evenly distribute the seasonings.
  • Once the oil starts sizzling, reduce the heat to medium-high.
  • Cook the chicken hearts for about 10 minutes, stirring every minute. The hearts will change to a lighter color as they cook.
  • Use an instant-read thermometer to check if the internal temperature reaches 165°F, or cut one heart in half to ensure it is fully cooked.
  • Once done, remove from heat and serve immediately.

Notes

  • Ensure chicken hearts reach an internal temperature of 165°F for food safety.
  • Use your favorite seasonings to customize the flavor.

Nutrition

Calories: 205kcal | Carbohydrates: 1g | Protein: 18g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 154mg | Sodium: 375mg | Potassium: 204mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 35IU | Vitamin C: 4mg | Calcium: 15mg | Iron: 7mg