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pan fried tomatillos
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5 from 1 vote

Pan Fried Tomatillos

Delicious and tangy, these pan-fried tomatillos are a healthy twist on a classic recipe. Cooked with minimal oil and seasoned to perfection, they make a delightful side dish that's both simple and flavorful. Perfect for a quick and healthy addition to any meal!
Cook Time10 minutes
Course: Side Dish
Cuisine: Mexican
Keyword: easy tomatillo recipe, healthy side dish, Pan fried tomatillos
Cooking Method: Stovetop
Diet: Gluten-Free, Vegetarian
Servings: 4 people
Calories: 100kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 lb tomatillos husked and washed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Instructions

  • Preheat a frying pan on high heat and add olive oil.
  • Slice the tomatillos into chunks, removing any stems.
  • Once the oil is hot, reduce heat to medium-high and add the tomatillos to the pan.
  • Cook, stirring every minute, until the tomatillos are nicely browned and cooked through (about 6 minutes).
  • Season with salt, black pepper, and garlic powder.
  • Mix well and cook for an additional 20 seconds to blend the flavors.
  • Remove from heat and transfer to a plate.
  • Serve immediately and enjoy!

Notes

  • Make sure to adjust the seasoning to your taste at the end.
  • If the tomatillos start to burn, lower the heat slightly.

Nutrition

Calories: 100kcal | Carbohydrates: 7g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 583mg | Potassium: 312mg | Fiber: 2g | Sugar: 4g | Vitamin A: 131IU | Vitamin C: 13mg | Calcium: 10mg | Iron: 1mg