Go Back
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Pineapple Cucumber Salad Recipe
This pineapple cucumber salad is so refreshing! Juicy pineapple, crunchy cucumber and zesty onion make a perfect combo! So healthy and delicious!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Salad
Cuisine:
American
Keyword:
cucumber, pineapple
Servings:
4
Calories:
104
kcal
Author:
MelanieCooks.com
Equipment
Cutting Board
Sharp knife
Large mixing bowl
Small bowl
Whisk
Measuring Spoons
Ingredients
1/2
pineapple
cut into chunks (see
how to cut a pineapple tutorial
)
1
english cucumber
chopped
1/2
red onion
finely chopped
1
tbsp
sesame oil
Juice of 1 lime
Instructions
Put sesame oil and lime juice in a cup and whisk with a fork to make a dressing.
Put pineapple chunks and cucumber and onion slices in a large bowl. Add the dressing and toss until combined.
Nutrition
Calories:
104
kcal
|
Carbohydrates:
18
g
|
Protein:
1
g
|
Fat:
3
g
|
Sodium:
3
mg
|
Potassium:
253
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
145
IU
|
Vitamin C:
57.2
mg
|
Calcium:
30
mg
|
Iron:
0.5
mg