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refried bean and cheese tacos
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Refried Bean And Cheese Tacos

Refried Bean And Cheese Tacos are a quick and delicious meal that you can whip up in just minutes. These tacos feature warm refried beans, melted cheese, and your favorite toppings all wrapped up in soft tortillas. Perfect for a busy weeknight or a fun taco night with friends and family!
Cook Time5 minutes
Course: Main Dish, Snack
Cuisine: Mexican
Keyword: Cheese Tacos, Easy Tac, Refried Bean Tacos, Vegetarian Tacos
Cooking Method: Microwave
Diet: Vegetarian
Servings: 4 people
Calories: 142kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 6 pcs mini flour tortillas or corn tortillas
  • 1 can refried beans
  • 1 cup shredded cheese cheddar or Mexican blend
  • 1/2 cup salsa
  • 1 cup shredded lettuce

Instructions

  • Place the tortillas on a microwave-safe plate.
  • Spread a generous layer of refried beans on each tortilla.
  • Sprinkle shredded cheese over the beans.
  • Microwave the tortillas for 1 minute, or until the beans are heated through and the cheese is melted. If needed, microwave for additional 15-second intervals.
  • Remove from microwave and top each taco with salsa and shredded lettuce.
  • Serve immediately and enjoy!

Notes

  • Feel free to add any other toppings you like, such as diced tomatoes, sliced avocado, or chopped onions.
  • For a spicier kick, use a hot salsa or add jalapeño slices.

Nutrition

Calories: 142kcal | Carbohydrates: 11g | Protein: 10g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 761mg | Potassium: 132mg | Fiber: 3g | Sugar: 3g | Vitamin A: 488IU | Vitamin C: 1mg | Calcium: 177mg | Iron: 1mg