Roasted Mini Bell Peppers
Roasted Mini Bell Peppers are a delightful and easy-to-make side dish that brings out the natural sweetness of the peppers. This simple recipe requires minimal ingredients and effort, making it perfect for a quick weeknight dinner or a healthy snack. With just a few seasonings and a short time in the oven, these peppers transform into a flavorful and tender treat.
Servings: 4 people
Calories: 63kcal
Equipment
Ingredients
- 1 lb mini bell peppers washed
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp oregano
Instructions
- Preheat the oven to 425°F.
- Cut off the stems of the mini bell peppers, slice them in half, and remove the seeds and membranes.
- Place the prepared peppers in a mixing bowl.
- Drizzle the olive oil over the peppers.
- Sprinkle with salt, black pepper, garlic powder, and oregano.
- Toss the peppers until they are evenly coated with the oil and seasonings.
- Line a baking sheet with parchment paper.
- Spread the peppers in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 20 minutes or until the peppers are tender and slightly caramelized.
- Remove from the oven and let cool slightly before serving.
Notes
- For even more flavor, try adding a splash of balsamic vinegar before roasting.
- These peppers can be served warm or at room temperature.
- Perfect as a side dish, on top of salads, or as a healthy snack.
Nutrition
Calories: 63kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 586mg | Potassium: 250mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3.556IU | Vitamin C: 145mg | Calcium: 14mg | Iron: 1mg