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5 from 3 votes

Sautéed Lettuce Recipe

If you are wondering how to use up your leftover lettuce mix, try out this sautéed lettuce recipe! Just throw the lettuce in a frying pan with some oil and spices and it will cook up into a delicious and nutritious healthy side dish!
Cook Time5 minutes
Total Time5 minutes
Course: Side Dish
Cuisine: American
Keyword: lettuce
Cooking Method: sauteed
Servings: 1
Calories: 82kcal
Author: MelanieCooks.com

Equipment

Ingredients

Instructions

  • With the frying pan on the stove, turn it to high heat and pour in some olive oil as desired.
  • Add in the lettuce mix.
  • Season with spices according to desired amount. I used salt, garlic powder, and red pepper flakes. Stir to combine.
  • Let oil come to a sizzle and then lower heat to medium-high.
  • Continue cooking for about 3 minutes, stirring every 30 seconds.
  • When done, the lettuce will have shrunk significantly.

Video

Notes

Click here for all my low-carb recipes

Nutrition

Calories: 82kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 14mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin A: 712IU | Vitamin C: 4mg | Calcium: 26mg | Iron: 1mg