Sautéed Mushrooms and Onions
This recipe for Sautéed Mushrooms and Onions makes a delicious side dish or vegetarian main course that's full of flavor. And it's so easy! You'll love how tender and caramelized the mushrooms and onions cook up in a skillet.
Servings: 4 servings
Calories: 56kcal
Ingredients
- 1 onion large (or 2 small)
- 8 oz mushrooms sliced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp garlic powder
Instructions
- Slice up a large onion (or 2 small) and 8 oz of mushrooms (if not already sliced).
- Add oil, mushrooms, and onions to pan. Set to high heat. Toss ingredients to coat in oil.
- Once ingredients start sizzling, toss mushrooms and onions, then turn heat down to medium high.
- Cook for 10 minutes, stirring every minute. Keep an eye on mushrooms and onions, to avoid burning them.
- Now it's time to season the mushrooms and onions. Toss with spatula to coat evenly in seasonings.
- Turn off heat and remove cooked mushrooms and onions from frying pan.
Notes
- You can also buy mushrooms pre-sliced from the store
- Use olive oil, coconut oil, butter, or omit entirely. If using a nonstick pan, oil is just to add flavor
- If ingredients start to burn while cooking, lower the heat
- For best results, season after the mushrooms and onions are cooked
Nutrition
Serving: 1g | Calories: 56kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 295mg | Potassium: 227mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 0.4mg