Steamed Asparagus Recipe
Steamed asparagus is an elegant, healthy, and bright green side dish that’s quick to prepare. With its tender-crisp texture, it pairs beautifully with any main course and adds a nutritious boost to your meal. Perfectly steamed in just minutes, this asparagus is a delightful addition to your table.
Servings: 4
Calories: 23kcal
Equipment
- Pot
Ingredients
- 1 bunch asparagus
- 1 cup water enough to fill 1 inch of the pot
Instructions
- Add 1 inch of water to a pot and bring it to a boil.
- Meanwhile, rinse the asparagus and cut off the bottom inch of the stems to remove the tough parts.
- Place the asparagus in the steamer basket and put it over the boiling water.
- Steam for 2 to 3 minutes or until the asparagus turns bright green.
- Rinse the asparagus briefly with cold water to stop the cooking process.
- Serve immediately, enjoying the tender-crisp texture and vibrant color!
Notes
- Avoid overcooking the asparagus, as it may become mushy. Properly steamed asparagus should be firm yet tender.
Nutrition
Calories: 23kcal | Carbohydrates: 4g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Sodium: 5mg | Potassium: 227mg | Fiber: 2g | Sugar: 2g | Vitamin A: 851IU | Vitamin C: 6mg | Calcium: 29mg | Iron: 2mg