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Tuna Avocado Salad Wrap Without Mayo
The delicious tuna avocado salad wrap uses avocado instead of mayo - genius! So much healthier than a traditional tuna salad, and really yummy too! Chopped tomatoes, onions and celery add delicious crunch - so good!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
high-protein, low-carb, tuna, Wrap
Cuisine:
American
Servings:
4
servings
Author:
MelanieCooks.com
Equipment
Bowl
Fork
for mashing avocado
Knife
Cutting Board
Measuring Cups
Ingredients
2
cans
5 oz each chunk light tuna in water, drained
2
ripe avocados
1/4
lemon
2
stalks celery
1
small onion
peeled
2
small tomatoes
4
flour tortillas
regular, whole-wheat or low-carb
Salt and pepper to taste
Instructions
Cut the avocadoes in half and remove the pit. Spoon the avocadoes out of the shell and put in a bowl. Mash the avocado with a fork.
Squeeze the lemon on the avocado and mix with a fork until it's combined with the lemon juice.
Add the tuna to the avocado.
Finely chop the onion, celery and tomatoes and add to the avocado and tuna. Mixed the tuna salad until combined. Add salt and pepper to taste.
Divide the tuna avocado salad between 4 flour tortillas, then roll the tortillas to make a wrap.