Vietnamese Avocado Smoothie
This creamy and refreshing Vietnamese Avocado Smoothie is a delightful blend of ripe avocado, sweetened condensed milk, and ice. It's the perfect combination of rich, sweet, and smooth flavors that make for a nutritious and satisfying treat. Enjoy this easy-to-make smoothie any time of day for a healthy boost!
Servings: 1 person
Calories: 491kcal
Ingredients
- 1 pc ripe avocado
- 1/2 cup sweetened condensed milk
- 1/2 cup regular milk
- 1/2 cup ice cubes
Instructions
- Cut the avocado in half and remove the pit.
- Scoop out the avocado flesh and cut into smaller pieces.
- Place the avocado pieces in a blender.
- Add ½ cup of sweetened condensed milk, ½ cup of regular milk, and ½ cup of ice cubes to the blender.
- Blend until smooth and creamy.
- Pour the smoothie into a glass and enjoy. If you prefer a thinner consistency, add more milk and blend again until desired thickness is achieved.
Video
Notes
- For a thinner smoothie, add more milk and blend until the desired consistency is reached.
- This smoothie is best enjoyed fresh.
Nutrition
Calories: 491kcal | Carbohydrates: 83g | Protein: 12g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 52mg | Sodium: 200mg | Potassium: 568mg | Sugar: 83g | Vitamin A: 409IU | Vitamin C: 4mg | Calcium: 438mg | Iron: 0.3mg